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The proven plan to overcome negative thoughts and feelings, turn pain into purpose, and build a meaningful life.
This book is a powerful narrative of scientific discovery filled with moving stories as well as advice for how we can put flexibility skills to work immediately.
Hayes shows how allowing ourselves to feel fully and think freely moves us toward commitment to what truly matters to us. Finally, we can live lives that reflect the qualities we choose.
About this WSO Course:
- Name: A Liberated Mind
- Original website
- Category: Self-Help & Development
- Sales page
- File size: Unknown size
- Date: 10/17/2019
See other courses on the topic: Self-Help & Development
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(The links will appear here when you purchase the subscription.)